Thread: Life **** Official 2020 Fitness Thread ****
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Old 10-09-2020, 08:16 PM   #170
Titty Meat Titty Meat is offline
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Quote:
Originally Posted by lewdog View Post
Smith machine squats and no deads anywhere.

Thumbs ****ing down!!!!
From an aesthetics POV it's fine that's all I'm really aiming for. As someone with your knowledge I understand why not doing deads and squats would be annoying they both are probably the most valuable lifts you can do since they work basically everything.

You can still get by not doing them. I'm not sure why this has been such a contentious debate all over the internet.
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