Quote:
Originally Posted by RubberSponge
Pretty close to eating like a bear except for no meat. How did you feel after a month and how much weight did you lose?
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Just started 4 days ago. It's a good way to clean up your system especially with the prolonged fasting. Just thought October would be a good time to do this. I did a fast last week for 2 full days and started the clean diet 9/30.