Quote:
Originally Posted by penguinz
Why are you avoiding free weights? Lifting is one of the best things you can do for your body.
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Right now I'm working toward getting back to my golf game and lifting free weights will hinder my swing and feel. And if I start doing it I'll do to much and that won't help. It may sound funny but I'm trying to find the natural me. Don't want to feel or be bulked up and when I find the natural me I need to find a way to maintain it. Keep in mind i'm 58 years old.