Quote:
Originally Posted by Kiimosabi
Looks like there is some pretty advanced training in there, including some yoga principles. I'm extremely happy to see him working out in that direction as opposed to like, dead lifting or something. This is the kind of thing that helps you avoid injuries.
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seems like working on flexibility, core strength and arm strength are great QB off season focused training. Makes me smile watching that. Insert T.O. tearing up gif, that’s my QB.
