Quote:
Originally Posted by patteeu
Here's a weird one. I have a hard time going to sleep in silence. I started listening to music or talk with earbuds or a pillow speaker many years ago so I wouldn't have to hear whatever sitcom my wife would watch when she went to bed. Now the wife's gone but I can't go back to silence. Lately I've listened to podcasts at bedtime but I usually fall asleep so fast I never remember what was said the next morning.
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I used to just put on the Military Channel in the background. Those documentary voices drum you right to sleep. I put a nice fish tank in my room too with cool lighting and such. Like a live lava lamp. That puts me to sleep too.