Thread: Food and Drink What's for dinner? Here's mine... (Part 2)
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Old 01-25-2015, 09:06 PM   #3369
Fire Me Boy! Fire Me Boy! is offline
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Originally Posted by lewdog View Post
I usually try to watch my sodium too but have not been great on that lately.

What are some load sodium things you use on food if you don't mind sharing?

Cooking low sodium, acid (vinegars, lemon juice, etc.) is your friend. It's a common replacement, and you'll be amazed how it plays the part of salt quite well. I also tend to amp up the spices - garlic, chiles, etc. A squeeze of fresh lemon or lime on a steak is great, btw. Very Tuscan.

But for me, I don't cut the salt out completely. I just use less than half what I normally would. Makes it so you still get a lot of the effect. Under seasoned is better than not seasoned.
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