Thread: Food and Drink What's for dinner? Here's mine... (Part 2)
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Old 10-04-2014, 07:17 PM   #1664
Fire Me Boy! Fire Me Boy! is offline
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For the meat, you'd have been better off cooking entirely on the stovetop. Looks like you didn't get hardly any sear at all. Next time, just get a pan hot, a little oil, and put it in for 3 minutes per side for flank. That actually may be too long for med rare. If you go less, will need to get the pan hotter to get a sufficient sear. Flank is thin enough you don't want it to even sniff the inside of an oven.
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