Quote:
Originally Posted by lewdog
BucEyedPea you are wrong and it's a misconception that has been spouted since microwaves were developed and still to this day isn't proven.
The microwave does not destroy nutrients. That's a fact.
An actual scientific study
http://www.ncbi.nlm.nih.gov/pubmed/19397724
From article above
Microwaving does not destroy nutrients but it does change the flavor IMO. I'd never cook meat in it because of that and what it does to certain textures of food.
|
I would never trust a govt source on something like this. Even their food pyramid is a joke. Look at all the obesity and diabetes in this country.
So they're not doing a very good job educating.
Certain dishes still don't cut it whether or not you want to believe it. If there's too much contradictory claims—I usually avoid to be on the safe side.
__________________
Hello, Bearcat. Two Questions: Are you Malcor? Because call-out threads don't get moved to the Romper Room, but asking who Malcor is, as in being mult was moved there. Only a mod can do that. Why is DC getting over-moderated these days?
|