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Why they have to shave your bean bag area? Good news! |
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I read that somewhere on here. ;) |
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I don't know if you're a smoker or not, but if you are, brother, it's time to ****ing quit. |
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I had 99% blockage in one artery and 95% blockage in another. They were the same arteries that I had stents put in 2 1/2 years ago. The third Stent was put in an area that was fine the last time. And yes....I was struggling to walk more than 50 yards before I went for the Stress Test... But the thing that bothered me most was just 2 weeks before I was in the ER where the ER doc basically gave me2 antibiotics to cure a case of what she called a bad case of bronchitis....I took the meds for a week and things seem to get worse. I retained fluid, couldn't eat and coughed so much I got dry heaves. I am home now and resting....I have follow up Rehab that begins next week that I plan to follow to the letter. BTW...never smoked. |
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From my couple years of going to rehab, there are 5 things that contribute. Diet, exercise, genetics, stress and smoking. Of course the only one we can't do anything about is the genetics. I will never forget the first session with probably 40 couples in attendance (spouses included) when the instructor said "12 ounces of red meat a week." I stood up in total shock, what? I eat more than that every day! She said back calmly, "how is that working out for you?" |
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My big fear is what will occur in rehab ...I have already heard some horror stories. |
Glad to hear you are on the mend! Scary stuff.
If you are inclined to read/listen to books, I highly recommend "Outlive" by Peter Atia. It has lots of great info on how to improve arteriosclerotic health. TMMV. Keep up the important work of getting better! |
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I finally decided driving the 30 mile round trip on a schedule could be replaced by buying my own top of the line tread mill and recumbent bike along with the weights etc. and doing it every day on my schedule. On one of their recent visits, one of my son in laws asked if I do the treadmill every morning to "get my heart going?" My answer was a resounding yes. I feel great after 30 minutes on it every morning. |
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Mosbo - Very glad to hear you're on the mend. I hope you're here to enjoy many more years of Chiefs wins and Bills losses. |
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The key is not to fall back into old habits when you start feeling so much better because the ticker is getting good bloodflow.
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Back 20 years ago, double cheeseburgers for lunch wasn't out of the norm and a big bowl of mac and cheese with dinner was delightful! Now the only time any cheese gets consumed around here is when the grandsons are here. :D |
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Never mind the every 4 hour visit from your nurse to check your BP....check my blood sugar... and drawing blood . It was nice to get a full 8 hours of sleep and have a normal breakfast that wasn't made by the hospital staff. |
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I've been 100+ lbs. overweight for a couple of decades. Yet, my heart is the best thing I got going, Tons of tests, no issues whatsoever. I was athletic up to 40 or so. I think it must be a genetic thing for me. |
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