Got a walking pad for Christmas it's actually pretty bad ass. Going to come in clutch when we're snowed in the next few days

What is the fastest it goes

Mine goes up to 5mph

Care to link? I am up so damn early I feel like I should do something productive with my time while the house is dark.

I guess the top speed is 4 but whatever I never go above 3.5

https://a.co/d/8R7rXbK

Dang that's a good price! I kind of want one with an incline though.

I’ve instinctively know this all my life.
Before any big event I make sure I poop.

Holy hell Lew, go outside and walk. You live in a great environment for it.

I'd get one if under $100, they ship to me and I could jog 10:00 easy mile pace. Then I would have something to do on this dreary icy day.

It's too dark in the morning and I get scared!!!!

(I can walk early about 7 months of the year).

I bundle up up and walk as long as its not below like 20 degrees but I got this thing for when the weather is shit or I'm exhausted after work. No excuses we moving baby

I used to walk 25 miles a week with 35 lbs on my back and saw little if any aerobic benefit. Try the Rocky 4 thing and do high knees with lumber on your back while the KGB chase you.

It's been great for my mental health and countless studies have shown the health benefits of walking too

3 mile walk every night before bedtime snack. 10 minute walk at moderate pace after each meal. Doesn't matter the weather.

Comp prep is almost done. Going to set a PR with a 320lb atlas stone over 48" bar.

Up a few lbs and BF is down. Ideally I would actually have a bit higher fat% for comp but not happening for this one.

Movement heals. Had two torn muscles in the past few months and only therapy done is several walks per day to get blood flowing.