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-   -   Life **** Official 2020 Fitness Thread **** (https://chiefsplanet.com/BB/showthread.php?t=329401)

limested 05-07-2020 04:35 PM
Quote:
Originally Posted by Brody Wa (Post 14958033)
I have a old seperated shoulder injury so I use the Smith machine bench press which makes the excercise much much easier. With that being said... I was able to get 325 ON THE SMITH MACHINE 10 times. I can also do 25 pull ups. I haven’t been to the gym in almost 3 months so I’m going to have to start from scratch. I’m 5f ft 8 175 pounds.
Smith machine is likely to f your shoulders up more. It locks you into a fixed path.

philfree 05-07-2020 05:06 PM
Todays fitness was push mowing the front and backyard in record time to beat the rain.

Brody Wa 05-07-2020 05:17 PM
I think it’s pick your poison for me. Do I go through mild pain for 2-3 days or a very noticeable pain for 1-2 days.

Brody Wa 05-07-2020 05:23 PM
It’s pick your poison for me. Smith machine = 2-3 days of mild pain and flat bench = 1-2 days of noticeable pain.

limested 05-07-2020 05:39 PM
Quote:
Originally Posted by Brody Wa (Post 14958217)
It’s pick your poison for me. Smith machine = 2-3 days of mild pain and flat bench = 1-2 days of noticeable pain.
You need to look at your form then.

lewdog 05-19-2020 06:53 AM
Anyone have experience with Rogue folding racks? Can put in garage and still park my car too. Really liking this idea.

https://www.roguefitness.com/rogue-r...all-mount-rack

Buehler445 05-19-2020 08:44 AM
Quote:
Originally Posted by lewdog (Post 14978782)
Anyone have experience with Rogue folding racks? Can put in garage and still park my car too. Really liking this idea.

https://www.roguefitness.com/rogue-r...all-mount-rack
I’ve seen your arms. Just lift the car.

limested 05-19-2020 08:45 AM
Quote:
Originally Posted by lewdog (Post 14978782)
Anyone have experience with Rogue folding racks? Can put in garage and still park my car too. Really liking this idea.

https://www.roguefitness.com/rogue-r...all-mount-rack
If my basement had tall enough ceilings I would definitely get one.

lewdog 06-18-2020 03:46 PM
Who here is on TRT?

Tell me your stories.

Chris Meck 06-18-2020 04:06 PM
I'm "fitness" whole margarita in my mouth. It's working out GREAT.

Buehler445 06-18-2020 04:14 PM
Quote:
Originally Posted by lewdog (Post 15026531)
Who here is on TRT?

Tell me your stories.
My BIL is. He seems to be doing OK with it. At least to the extent he’ll tell me.

loochy 06-24-2020 08:14 AM
Quote:
Originally Posted by lewdog (Post 15026531)
Who here is on TRT?

Tell me your stories.

I am. I love it. Do you have any specific questions?

loochy 06-24-2020 08:16 AM
Has anyone on here ever used a safety squat bar? Titan has a scratch and dent sale on one for $199. I'm considering picking it up, but I've never used one. As a tall guy with long legs, I have trouble hitting depth without jackknifing my upper body. I thought the safety bar might help. Enlighten me please.

The Franchise 06-24-2020 09:06 AM
Quote:
Originally Posted by lewdog (Post 15026531)
Who here is on TRT?

Tell me your stories.
Don’t you have to get prescribed for that?

The Franchise 06-24-2020 09:06 AM
Quote:
Originally Posted by loochy (Post 15034982)
I am. I love it. Do you have any specific questions?
Is that shit over the counter? Or do you have to have a prescription?


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