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I can't believe how many people have endured this bullshit.
All these repetitive motion jobs with laptops / cellphones are killing all of health! |
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When I keep my elbows bent for too long I have the same issues. Middle finger-pinky all go numb. It happens when I sleep and especially when I play video games with a controller. I went and saw a doc about it and he did nerve flossing on me. If you aren't familiar, its stretching with you wrist,hand and arm all in particular placements. It was pretty painful. I never noticed any changed in the symptoms, so I just decided not keeping my elbows bent for long periods of time was an easier, less painful fix.
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I had the same thing. I had surgery on my ankle and they did my elbow at the same time. After 2 yrs, left pinky still a little numb. I had it start a "tad" in my right hand.
2 things: I sleep on my back and I would have my arms folded over my chest. Straight arms keep the nerve from hyper-extending. So I have tried to change that. Sitting at the desk: I have folded towels and or cushioned arm rests at every work space where I rest my elbows. Bottom line: it takes time and don't hyper extend the nerve at the elbow. There are some stretching exercises that you can look up. They didn't help me, but I didn't do them much. Quote:
There is a reason why the nerve is "caught/stretched". If that and over time it will be fine. |
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I've worked in IT for over 20 years and developed the exact symptoms about 4 years ago.
I tried just about everything. Nothing worked. I figured I'd have to live with it. About 2 years ago I started getting pretty severe migraines. Every day. This was not something I was willing to live with, so I ended up seeing a neurologist. He prescribed me Gabapentin. It not only cured the migraines, but it also cured the ulnar nerve issues. Good luck |
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Finally getting put on Allopurinol has been a game changer for my Gout. Haven't had a single flare up in the year plus since going on the drug. My diet hasn't changed - still eat and drink all the shit I want. No experience with issues related to my Ulnar Nerve though.
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Seriously, have you tried a tens unit? They are no longer expensive. I have neuropathy in both feet. Bought a tens unit from Amazon.
AUVON rechargeable. $33.00. It works. I use it daily while watching tv. Have used it on other wounds too. Worth its weight in gold. |
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Been up since 1:35 AM with a raging gout attack in my right foot after I just finished 6 days of steroids yesterday morning that fixed it.
**** my life this last month. I thought losing 40 pounds was good for your health. :shrug: |
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