The goal each workout is to not let my BP raise more than 15 points more than my pre-workout measurement....

So far I have been in compliance

All.....this will probably be my last post on this thread.....just wanted to let you know.

My progress is steady and I am sticking to my Rehab orders like I should.

I just don't want to tire people out seeing my posts.....so rather than make this a continual thread, I will, from time to time, give everyone updates via PM's....

No one likes to read about health issues.....because it reminds them of their own mortality .

For those interested....this is actually World Health Day......the perfect time to make sure you are living the life you need to, so that you can watch Patrick Mahomes win his 8th Super Trophy and MVP of the Super Bowl!

Glad to hear you're making progress. Lots of people on this site have shared health journeys, etc. If it helps you (or others) to do so then keep doing it. If not that's fine, too. Thread ignore is an easy option for anybody who doesn't want to follow along.

And as far as being reminded of our own mortality, it's a kick in the ass that we all need. Get/keep moving, take care of yourselves, and enjoy living as healthy of a life as you can manage for however long you can.

Post here or put me on your pm list. I just enjoy hearing from others that have similar "hurdles" to rise above as me. Plus, I don't want to see anyone else on the "In Memoriam" thread.

Anyone who has posted on this thread will be on my PM list.....I want to also make sure those of you who are facing a journey of your own, keep me up to date.

I will from time to time I will heed what Wazu has posted....and put something in here just to update things.

post in the retirement thread. Bet there are many with their own health history.